Your optic nerve plays a vital role in transmitting visual information from your eyes to your brain. To preserve optimal optic nerve health and focused vision, it's crucial to consume a nutritious diet rich in specific vitamins. Several nutrients are known to aid optic nerve health, such as. Retinol An antioxidant Vitamin E A trace mineral Reg

Phytotherapy, also known as plant therapy, introduces a fascinating area of natural remedies. It involves the use of plants and their components for medicinal uses. The idea of phytotherapy is rooted in time-honored societies and has evolved over millennia to its present form. It is closely related to the practice of herbalism but is different in